"The changes we dread most may contain our salvation"
- Barbara Kingsolver

Hi, I'm Didde and I'm glad you're here. I offer counselling and psychotherapy from my office space in Chorlton, South Manchester and online. I provide a safe, supportive and non-judgemental space where you can explore patterns, thoughts and beliefs that could be holding you back from living the life you want to live.

Perhaps you can see yourself in some of the following:

• You feel stuck in ways of being that don't feel authentic or helpful to you
• You often feel anxious, stressed, depressed or overwhelmed
• You have a strong inner critic that prevents you from achieving your goals
• You feel like you are drifting through life without a real purpose
• You feel like a perpetual outsider
• You feel undeserving of love and care
• You don't feel comfortable in your own skin
• You feel you are often "performing" when you're with others
• You overthink and often worry about how you are perceived by others
• You don't feel like you belong

I have experience working with a range of presenting issues including anxiety, depression, stress, trauma, relationship and family matters, difficulties settling in a new country as an expat and life transitions.
I have a curious and open mind and I'm here to help you explore and make sense of your own story while honouring your feelings around your experiences. I will support you as you gain a deeper understanding of yourself, which in turn will allow you to live a more intentional life knowing your full value.
I can provide therapy in English and Danish.